Amount of Folate, DFE in Light Ice Cream, soft serve, blended with cookie pieces

Fast Foods

In 100 g (Grams) of Light Ice Cream, soft serve, blended with cookie pieces there is 13 µg of Folate, DFE. Change amount

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Folate, DFE

Folate, DFE is a nutrient present in many other foods. The below table lists foods high in Folate, DFE other than Light Ice Cream, soft serve, blended with cookie pieces.

Yeast extract spread 5881 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 2757 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 2630 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 2630 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 2629 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 2629 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 2600 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 2255 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 2227 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 2205 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 2054 µg
Cereals, MALT-O-MEAL, original, plain, dry 1925 µg
Cereals, MALT-O-MEAL, chocolate, dry 1924 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 1773 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1538 µg
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 1498 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 1480 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 1334 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 1250 µg
Light Ice Cream, soft serve, blended with cookie pieces

Light Ice Cream, soft serve, blended with cookie pieces is a type of Fast Foods. The most significant nutrients in Light Ice Cream, soft serve, blended with cookie pieces are listed below.

Water 63.9 g 63.9%
Energy (calorie) 169 kcal
Energy (joule) 707 kJ
Protein 3.97 g 3.97%
Total lipid (fat) 5.66 g 5.66%
Ash 0.92 g 0.92%
Carbohydrate, by difference 25.55 g 25.55%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 21.19 g 21.19%
Sucrose 14.2 g 14.2%
Glucose (dextrose) 0.89 g 0.89%
Fructose 0.18 g 0.18%
Lactose 5.62 g 5.62%
Maltose 0.28 g 0.28%
Galactose 0 g
Calcium, Ca 129 mg 0.13%
Iron, Fe 0.61 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 111 mg 0.11%
Potassium, K 198 mg 0.20%

Nutrients in Light Ice Cream, soft serve, blended with cookie pieces